Cardio? Strength Training? Classes? Where does one start?
My fitness journey didn’t start in a gym—it started with a health scare and a 10-foot run. The key? Just start. Small steps, consistent effort, big change.
My fitness journey didn’t start in a gym—it started with a health scare and a 10-foot run. The key? Just start. Small steps, consistent effort, big change.
First work trip post-pandemic? Texas, tacos, and happy hour magic. The Happiest Hour in Dallas lived up to the name—great bites, bold drinks, and the best company to share it with.
Can you be a whiskey sommelier? Turns out—yes! Join me as I dive into the world of scotch, bourbon, and tasting terms on my spirited journey toward whiskey wisdom.
Kayaks, hairpin turns, crystal-clear water, and surprise otters—Juniper Springs was a wild ride! Not easy, but absolutely worth it. Unplug, paddle hard, and soak up the magic of nature.
Chain restaurants? Never heard of her. We hit up The Stubborn Mule in Orlando—and between the whiskey cocktails, gooey mac, and pop art vibes, it was foodie heaven. Brunch next!
Whiskey is more than a drink—it’s an art, a memory, a journey. Join me on my Old Fashioned Tour as I sip, learn, and turn whiskey into a new hobby.
Fitness isn’t just workouts—it’s mindset, stress, sleep, and food. I’m not a guru, just a girl who’s figured some things out and wants to help you start, too.
This year’s birthday gift? Zapping my way to smoother skin! I ditched the presents and finally tried laser hair removal—and wow, I’ve got tips, truths, and spicy surprises to share.
For my 35th birthday, I launched WhiskeyFitLifestyle—a real, raw space to share my journey through fitness, whiskey, travel, and growth. No filters. Just life, fully lived.