Cardio? Strength Training? Classes? Where does one start?
My fitness journey didn’t start in a gym—it started with a health scare and a 10-foot run. The key? Just start. Small steps, consistent effort, big change.
My fitness journey didn’t start in a gym—it started with a health scare and a 10-foot run. The key? Just start. Small steps, consistent effort, big change.
Kayaks, hairpin turns, crystal-clear water, and surprise otters—Juniper Springs was a wild ride! Not easy, but absolutely worth it. Unplug, paddle hard, and soak up the magic of nature.
Fitness isn’t just workouts—it’s mindset, stress, sleep, and food. I’m not a guru, just a girl who’s figured some things out and wants to help you start, too.
This year’s birthday gift? Zapping my way to smoother skin! I ditched the presents and finally tried laser hair removal—and wow, I’ve got tips, truths, and spicy surprises to share.