Who I Am and Why Whiskey Fit Lifestyle Exists
A fresh start and a fierce reintroduction. Discover why Whiskey Fit Lifestyle exists, how it began, and what it means to live boldly, lift heavy, travel far, and glow up — on your own terms.
lifestyle
Cardio? Strength Training? Classes? Where does one start?
My fitness journey didn’t start in a gym—it started with a health scare and a 10-foot run. The key? Just start. Small steps, consistent effort, big change.
Kayaking: Juniper Springs
Kayaks, hairpin turns, crystal-clear water, and surprise otters—Juniper Springs was a wild ride! Not easy, but absolutely worth it. Unplug, paddle hard, and soak up the magic of nature.
The Stubborn Mule – Orlando, FL
Chain restaurants? Never heard of her. We hit up The Stubborn Mule in Orlando—and between the whiskey cocktails, gooey mac, and pop art vibes, it was foodie heaven. Brunch next!
To Workout or Not to Workout?
Fitness isn’t just workouts—it’s mindset, stress, sleep, and food. I’m not a guru, just a girl who’s figured some things out and wants to help you start, too.